LIfe Kindness Freestyle
Life Kindness Freestyle - One or more single sessions, offering flexibility.
For for those who may be already part of the way on your personal journey. Or where you really don't know where to start - or how to re-start . . .
LIke all Life Kindness programmes, we start with a questionnaire. For you to complete. Telling me what's up. Where you are at. What you would like to get from the session.
- Questionnaire (for your first session) - completed by you, reviewed by me
- One 50 minute session
- Exercises - (between sessions if you choose)